Fact or Fiction...
Below are our articles on the subject of Fact or Fiction. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Ayurveda: What it is and Whether it Works
Ayurveda is less of a therapy and more a belief system. The word ayurveda comes from the Sanskrit for 'science of life' and ayurveda is a...
Do Homeopathy and Homeopathic Treatments Work?
The main principle of homeopathy is that ‘like cures like’ and that by using minute amounts of a substance that would recreate the symptoms of an...
Do Massage Therapies and Aromatherapy Work?
Having a relaxing massage is one of the most popular reasons for visiting a spa, and most massages now use some form of aromatherapy oil to make...
Do Osteopathy and Chiropractics Work?
Osteopathy and chiropractic are the better known of the manipulative therapies, often recommended for people with back pain or joint problems....
Does Acupuncture Really Work?
Acupuncture is another strand of ancient Chinese medicine, which has been practiced for well over 4000 years. It's carried out by a practitioner who inserts fine...
Herbalism and Naturopathy Explained
A Naturopath is someone who uses a selection of natural complementary therapies, and usually includes herbal medicine as well as one or more of the other therapies...
Reflexology and Reflexogy Charts Explained
Reflexology is a holistic therapy which uses specific points on the feet to diagnose and treat illnesses. Reflexologists believe that our feet are...
Reiki: What it is and Whether it Works
Reiki is an energy-based healing system originally intended for self development and awareness, although it's now more widely used as a co...
