Fact or Fiction
Below are our 8 articles in the 'fact or fiction' category:

Ayurveda is less of a therapy and more a belief system. The word ayurveda comes from the Sanskrit for 'science of life' and ayurveda is a traditional Hindu medical system which originated in the ...

The main principle of homeopathy is that ‘like cures like’ and that by using minute amounts of a substance that would recreate the symptoms of an ailment someone is suffering from, it can actually ...

Having a relaxing massage is one of the most popular reasons for visiting a spa, and most massages now use some form of aromatherapy oil to make the experience even more relaxing. But what can you ...

Osteopathy and chiropractic are the better known of the manipulative therapies, often recommended for people with back pain or joint problems.
How Does it Work?
Chiropractors and ...

Acupuncture is another strand of ancient Chinese medicine, which has been practiced for well over 4000 years. It's carried out by a practitioner who inserts fine needles into designated acupuncture ...

A Naturopath is someone who uses a selection of natural complementary therapies, and usually includes herbal medicine as well as one or more of the other therapies such as aromatherapy, even ...

Reflexology is a holistic therapy which uses specific points on the feet to diagnose and treat illnesses. Reflexologists believe that our feet are a mirror of our health - and that every part of the ...

Reiki is a mysterious therapy which has gained popularity in the west over the past few decades. Practiced in the east for centuries, it can relax and be used to treat illnesses. How does it work, ...