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Below are our articles on the subject of Fitness and Beauty. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Credit Crunches: Cheaper Home Based Fitness Options
Credit Crunches: Cheaper Home Based Fitness Options
You don't have to pay out for a gym membership - it's easy to get fit at home. With a little imagination you can turn your home into a hive of fitness activity and it…...
Exercise Innovations: Kettlebells, Trx, Power Plates, Vipr
Exercise Innovations: Kettlebells, Trx, Power Plates, Vipr
Bored with your workout? Try one of the latest innovations in gym kit....
Hiring a Personal Trainer to Get Fit
Hiring a Personal Trainer to Get Fit
Personal trainers don't have to be the preserve of the rich and famous...here's how to get a good one....
Joining a Gym, What Are the Pros and Cons?
Joining a Gym, What Are the Pros and Cons?
Should you join the gym or save your money?...
Walking or Running to Get Fit: Is it Really Effective?
Walking or Running to Get Fit: Is it Really Effective?
They don't need any special equipment apart from decent shoes, but do walking and running really work for weight loss?...
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