The List of Reasons Why Tanning Beds Won’t Work For You

Did you know that UV radiation from tanning beds can increase your risk of skin cancer, wrinkling, and other visible changes to your skin? Did you also know that the CDC, American Cancer Society, and National Institute for Occupational Safety and Health all warn against indoor tanning due to these …

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Difference Between a Podiatrist vs Chiropodist?

What is the difference between a podiatrist and a chiropodist? Both are members of the foot health team. Both are highly trained professionals who provide high-quality care for their patients. However, these two professions have distinct differences in their scope of practice, training, licensure requirements, and expected educational attainment. Let’s …

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Can You Tan When It’s Cloudy?

If you’re looking to get some tanning in on a cloudy day, you absolutely can! According to the SCF, approximately 80%of the sun’s UV rays can pass through the clouds. So to make the most of your tanning time, you’ll want to choose a spot with minimal cloud cover and …

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How to Use Exfoliating Gloves (The Right Ways)

Exfoliating gloves can be used in different ways, from dry brushing your skin, wetting the brush and skin without the shower, or exfoliating while you are in the shower. Although we recommend the latter, each of these is a great option to try. For more information on how to use …

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Butt Cellulite: Causes & Treatments

Millions of women (and very few men) commonly suffer from butt cellulite. There are many causes for this condition, with genetics, poor health and diet, and being a female amongst the top contributing factors. If your butt cellulite keeps you from wearing a great bikini to the beach or flaunting …

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Nude Tanning Guide: Tips to Follow while Tanning Naked

Naked tanning inside and outdoors is a wonderful approach to avoid tan lines and attain a gorgeous full-body tan. Most people tan naked in tanning salons, but you can do it in the comfort and privacy of your own home using a tanning bed. This article will teach you all you …

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Key Facts You Should Know About Fats

Learn about healthy and unhealthy fats. Discover how to incorporate healthy fats into your diet. When it comes to nutrition, fats have a bad reputation. But not all fats are unhealthy. In fact, certain fats are required for our bodies to function correctly. In this article, we’ll examine why our …

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Herbalism and Naturopathy Explained

A Naturopath is someone who uses a selection of natural complementary therapies, and usually includes herbal medicine as well as one or more of the other therapies such as aromatherapy, even acupunture and Reiki. As people turn to complementary health in order to avoid the doctor’s waiting lists, and also …

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