How to Use Exfoliating Gloves (The Right Ways)

Exfoliating gloves can be used in different ways, from dry brushing your skin, wetting the brush and skin without the shower, or exfoliating while you are in the shower. Although we recommend the latter, each of these is a great option to try.

For more information on how to use exfoliating gloves, including the best types, the benefits they provide, and how not to use them, continue reading this article for tips and tricks from those who really know what they are talking about.

What Do Exfoliating Gloves Do?

Exfoliating gloves are a health and beauty product that is used to remove dry, dead skin cells while exposing the healthy, revitalized skin underneath. 

Some studies have shown that exfoliating your skin does much for your body than just removing dead skin. Frequent exfoliation can decrease the development of blackheads and clogged pores, giving you a smoother, blemish-free face and body.

Another long-term benefit to exfoliating the skin is contributed to an increase of collagen products promoting firm and more elasticity of the skin, reducing that droopy, saggy appearance.

What Are Exfoliating Gloves Made From?

The reason exfoliating gloves are so efficient is because of the materials they are made from. Most exfoliating gloves are made from things like nylon or more natural materials like bamboo that promote a gentle yet abrasive feel.

Some exfoliating gloves are designed with a small amount of cleanser already added to the material, providing just enough soap for a single-use, while others can be used on their own or with a separate product, adding to the cleaning process. 

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How To Use Exfoliating Gloves (Step-by-Step)

Exfoliating the skin isn’t a complicated process that should take too much time or require the aid of a professional or even an acid formula. 

Finding great quality exfoliating gloves and a nice warm shower is all you need to obtain beautiful, brilliant, and healthy skin.

Step One: Pick Your Product

There are many different exfoliating gloves options on the market today; some with similar textures to body brushes or loofas, and others that are much more gentle with a washcloth-like feel.

You must choose the best option for your skin type. Consider allergen, sensitivities, and the condition of your skin.

If you are going to use an exfoliating glove that already contains cleansers, gets the options that are best supportive for you along with the scents and ingredients you love.

Step Two: Step into the Shower

Exfoliating your body tends to work a little bit better if you are in the shower when doing it. It is also a great way to multitask and to keep clean up simple. 

Using warm water when exfoliating is ideal; this will help moisten and loosen dead skin, making it much easier to remove. 

Keep in mind, warm skin is recommended; hot water is not advised. If you use water that is too hot, you are going to make your skin dry and create irradiation and uncomfortable sensations during and after the process.

Once you are in the shower, stand under the water for a few minutes before you begin the cleansing process; give your body time to relax and your skin some time to moisten.

Step Three: Apply Water and Cleanser

Once you are ready to begin exfoliating, get the gloves nice and wet with the same warm water from the shower and apply the proper cleanser if it isn’t already in the glove.

If you are washing your face, you a gentle, mild facial cleanser. If you are washing your body, use your favorite body wash or shower gel. 

With your gloves soapy and ready, begin to massage your skin in a circular motion with your fingertips. Apply a small amount of pressure, careful not to push too hard. While the purpose is to remove stuck dead skin cells, a light brushing is all that is required.

Always start at the top of your body and work your way down, making sure you massage and exfoliate every inch. Begin the scrubbing at your shoulders and work your way down, not forgetting your back and neck.

Use the same amount of pressure and time on each part of your body, with the exception of your elbows and knees. These areas are always the roughest, requiring a little more TLC than the rest of your skin.

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Step Four: Wash Your Face

If you used a more abrasive glove for your body, you might want to switch it up and use a softer option for your face; the same goes for your cleansers. 

When you are washing your face, you should always start from your chin, gently scrubbing in a small circular motion, working your way around your face, moving up to your cheek, then forehead, the other cheek, finally working the gloves up and over the bridge of your nose.

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Step Five: Rinse Off

Once you have finished the entire process, remove your gloves and stand under the shower for a little while longer, allowing the water to rinse around the leftover skin cells and soap residue. 

You can rinse off with more body soap if you want, but over soaping can dry out your skin, so it would be best to just use water at this point.

Step Six: Dry Yourself Off

Once your shower is complete and you are fresh and clean, grab a soft towel and pat yourself dry. 

Most people will grab their bath towels and do a quick rubdown to remove the access water from their bodies. However, this can aggravate the skin, especially after an exfoliation treatment.

Step Seven: Moisturise

Moisturizing is one of the most important steps after exfoliating your skin. You have scrubbed, wiped, washed, and dried your body, now your pores are clean and opened, making it the perfect time to re-moisturize it.

Make sure you are using a quality lotion that doesn’t have harsh chemicals or greasy oils that will quickly re-clog your pores. You want something that will rehydrate your skin and give your body a healthy glow.

Another benefit to using a moisturizer after exfoliating is the protection it provides to the new skin cells, helping them grow strong and healthy.

After you have completed your exfoliation process, clean your gloves and allow them to air dry until you are ready to use them again. 

It is ideal for replacing your exfoliating gloves every three to four weeks to prevent any type of skin infection or damaged gloves.

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Using Exfoliating Gloves on Dry Skin

Dry brushing is, as it sounds, brushing the skin when it is dry. This is usually done with an actual skin brush; however, it can also be done with exfoliating gloves.

Dry brushing provides many of the same benefits as using these gloves in the shower without having to get wet.

You can simply follow the same rules and process to dry brush your body, as listed above, for using the gloves wet. However, we recommend not dry brushing your face and not doing it more than two times a week because there is no moisture involved and this can irritate and damage your skin.

Dermatologists recommend dry brushing to unclog pores, allowing your body to secret more, cleansing itself of toxins. It is also a great way to promote lymph-node drainage and increase blood circulation.

Benefits Associated With Using Exfoliating Gloves

There are many benefits commonly associated with using Exfoliating Gloves. While we have addressed a few at the beginning of the article, here are a couple that we have yet to mention.

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Increases Blood Flow in the Skin

When you use exfoliating gloves, you are providing constant circular massaging motions to your skin, muscles, and tissues, increasing blood flow bringing it closer to the surface of the skin. Doing this is going to improve your circulation and also give your skin a beautiful glow.

Gets Rid of Patchy Flaky Skin

There are many reasons people experience dry, patchy, or flakey skin. Whether you are recovering from sunburn or stuck in a humid dry room for hours a day, these spots can be itchy, annoying, and even hard to look at. 

Frequently exfoliating your skin, will not only remove these patches but will help prevent them from ever coming back.

They are Perfect For Travel

There is nothing worse than going on vacation and realizing your skin is starting to look dull and dry. Having easy access to exfoliating gloves while you are the go, gives you the ability to look and feel cleaner and more vibrant right from your hotel room.


There are many cosmetic businesses out there that provide different types of exfoliating treatments that will leave you feeling amazing after each visit. However, often they will also leave you feeling pretty broke.

Purchasing some quality exfoliation gloves is a much more affordable way to get that chemical peel feeling minus the expensive and harsh chemicals.


Just like any other type of massage or form of pampering, exfoliating your skin can give you a calm feeling promoting a relaxing and stress-free mental space. The best way to get the full experience, exfoliate your skin in a quiet bathroom with candles and lavender.

Reduces Cellulite

Using a dry brush over cellulite can help break up the fatty tissue that sits just beneath the surface of the skin, smoothing out those “cottage cheese” ripples and giving your skin a smoother appearance.

Exfoliating Gloves FAQs

Now that you know how to use exfoliating gloves, let’s take a look at some commonly asked questions regarding this specific topic.

What Are The Best Cleansers to Use When Using Exfoliating Gloves?

The cleaners you use should be a personal choice based on preference and skin type. However, the best options and ones we highly recommend are natural cleansers that are easier on the skin.

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Can You Over-Exfoliate?

On average an adult will shed around one million skin cells in a 24-hour period and it takes around a month, gives or take a few days, for your skin to completely shed. These statistics show that you are always losing dead skin and it is frequently falling off (or building up).

Many people will only need to exfoliate a few times a week, however, some can add it into their daily morning routine without any problems.

If your skin starts to turn red and becomes irritated, then you may have over-done it, or simply scrubbed too hard.

Who Shouldn’t Use Exfoliating Gloves?

Although there are many benefits associated with the use of exfoliating gloves, there are some people who should consult their physicians before using this form of skin treatment.

Anyone with extreme sensitivities or certain skin conditions should never use any type of abrasive or chemical treatment without the advice of a dermatologist

Those in their 20s also won’t need to exfoliate often if at all. At this time in your life, your skin is vibrant and healthy and won’t really need much aid in removing dead skin cells; for now, they can easily fall off.

What are the Benefits of Using a Double-Sided Glove?.

There are many products out there that use double-sided gloves with smooth cotton material on one side for your face and more sensitive areas and a more abrasive side for those areas that need a little more work. 

Using a double-sided glove will reduce the products you own and use taking care of two tasks in one. 

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Why Do You Have to Wash Your Gloves After Every Use?

If you do not wash your exfoliating gloves after every use, you risk the chance of transferring dead skin cells and bacteria build-up from those cells to the next wash, which can create dangerous infections.

Summing Things Up

No matter which way you prefer to use your exfoliating gloves, there are always going to be a plethora of fantastic benefits. Once this skincare routine is implemented on a frequent basis, you will quickly begin to notice a change in the feel, shape, and look of your newer, healthier, and beautiful skin.

Beauty Treatment Expert